Rediff reader Luvkesh Chanchlani from Ulhasnagar, Mumbai tells us how he went from 145 to 95 in just 7 months by following a ketogenic diet.
A new survey has revealed how the pandemic has inspired young Indians to take care of their health.
Nidhi Mohan Kamal, 35, is a vegan and a successful entrepreneur too.
Nehal Chudasama's transformation journey will inspire you to hit the gym.
'Physical compatibility is very important among couples before marriage.'
Shruthi Jain took to yoga to fight upper back pain. Today, she is inspiring her followers in India and abroad to stay fit through yoga.
You might be a supermom but you are still human, says Jennifer Mulchandani.
Sophie Choudry knows how to keep workouts fun, especially during the lockdown.
A lot of grey areas are yet to be addressed, but a young Indian team, with an admirable collective temperament, will start as favourites in the series-deciding fifth T20 International against South Africa, in Bengaluru, on Sunday.
The opener has played a couple of Tests, six ODIs and 28 T20 Internationals since making her debut
It stirs up your emotions and you end up feeling attached to each of the characters in Uyare like you've known them forever, feels Divya Nair
'Fashion will be more clean, minimal, utility-oriented.'
As Reebok launched its Fall/Winter 2018 collection, the actor did squats and push ups on stage.
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
The Victoria's Secret model is back to her workout routine.
Saloni Dhumne and Atreya Raghavan speak to young India to find out who their LGBTQ heroes are.
The 25 year old beauty from Bhilai talks about the moment that inspired her to switch careers.
The 38-year-old actor mum reveals how yoga keeps her fit and healthy.
Salman praises Sushmita... Karan teams up with Mithun and Parineeti... Prateik remembers his mum...
The young actor recently shared her incredible transformation journey.
'From a teenager who struggled with low self-esteem to representing India at Miss Teen Universe, I've really worked hard to become someone I'm proud of.'
Anita Aikara/Rediff.com catches Malaika Arora for a quick chat.
Dr Bhabha and Dr Sarabhai didn't feel guilty for their ambitions; it was for those 'mad scientists' that India is a powerhouse -- both at the atomic level and in the vastness of space, observes Kumar Abishek.
Rediff reader Navneet, 30 from Vadodara tells us how he lost 15 kg with the right diet and exercise.
Who do you think should be part of India's playing XI for the second ODI against South Africa?
The actor turns up the heat on Femina's April 2019 cover.
Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.
White is pure. White is powerful. And our movies just love to channelise its immaculate energy and enhance a visual's impact.
A new Congress leader may make an electoral impact by his very presence. Congress voters who had moved away from the party, after being influenced by the BJP's 'family rule' campaign, can now return with a certain moral satisfaction, observes N Sathiya Moorthy.
Sushmita Singh is the first Indian to win Miss Teen World 2019.
Images from the IPL 2022 Qualifier 2 Match between Rajasthan Royals and Royal Challengers Bangalore from the Narendra Modi Stadium in Ahmedabad, Gujarat on Friday 27th May 2022
'Wherever I am, in the country or abroad, I spend at least one hour on myself.' 'If you aren't doing that, you are doing injustice to yourself.'
'From the time climbing even four steps on a staircase left me breathless to being here has been quite a task,' the actor wrote on Instagram.
British Prime Minister Boris Johnson on Thursday said he was sad to announce his resignation as Conservative Party leader, triggering a leadership election for a new Tory leader who will go on to become the new PM.
Virtually addressing employees of Air India across the globe, he said for the airline to be the best again there will be an organisational redesign, and it will "require a huge transformation, probably the largest transformation and the change all of you would ever go through". The carrier will expand its "outreach both domestically and internationally" and it has the desire to connect India with every part of the globe, he added.
'They (the characters) are not bad people; they are good people, who make bad choices.' 'The idea was to show that when people are put in a situation, which side of the moral spectrum do they fall on?'
Wellness expert Roopashree Sharma answers your health queries.
Garima Bharucha, 39, from Mumbai shares her inspiring fitness journey and the lessons she learned along the way.
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